![]() Cook the pasta in heavily salted water.If the pasta is still warm, cover and let it cool in the refrigerator until serving. Gently fold the pasta into the dressing until coated.If you will be serving the salad immediately, cool the pasta by rinsing the pasta with cool water in the colander.Drain the pasta - placing the frozen peas in a colander and pouring the hot pasta water over them to drain.Flake the tuna and fold it into the dressing.While the pasta cooks, whip up your salad dressing - whisking together the mayonnaise, sweet pickle relish, vinegar, and seasonings and stir in the veggies.Cook your pasta according to the package's directions, in heavily salted water.Give this recipe your own special touch! There are so many delicious add-ins you can mix into this salad. It will add a bit more zip to the recipe, but the overall flavor profile will still be similar Mustard - if you don't have Dijon mustard, you can substitute classic yellow mustard.Canned tuna - canned chicken or even canned salmon can substitute for the canned tuna.Pasta - any small shaped pasta can work in this recipe.Super easy to do and everyone will be satisfied! Easily double the recipe by just multiplying the ingredients and following the directions as listed. Looking for a pasta salad to serve at your next barbecue or cookout? This pasta salad is a great option. Whether you are camping, going on a road trip, or taking it on a picnic, it's always a welcome and easy-to-bring addition. Packed in a cooler, this pasta salad is great to take on the go. Light and crunchy veggies add nutrition and fiber to the recipe, filling you up but not weighing you down. It's also dressed in a light-mayonnaise dressing, giving great flavor but not heft. This macaroni salad with tuna packs a big protein punch without a food coma. ![]() It's ready in less than 30 minutes and gives us the energy to go back to our summer activities. This is one of my favorite recipes to make on an active summer day. There are 62.58 g of water in a 100 grams portion of macaroni or pasta salad with tuna and egg.Why you will love this tuna macaroni salad recipe: The same serving of macaroni or pasta salad with tuna and egg (100 grams) contains 70 mg of phosphorus, 204 mg of sodium, 0.5 mg of zinc, 27.8 mcg of selenium, and 0.072 milligrams of copper. There are 13 milligrams of calcium, 1.12 milligrams of iron, 73 g of potassium, and 15 mcg of magnesium in 100 g of macaroni or pasta salad with tuna and egg. Minerals in macaroni or pasta salad with tuna and egg In a 100 grams serving of macaroni or pasta salad with tuna and egg, there is 34.8 mg of choline, 23 mcg of carotene beta, 4 mcg of carotene alpha, 0 mcg of lycopene, and 21.7 mcg of vitamin K. Food folate in 100 grams portion of macaroni or pasta salad with tuna and egg is 48 mcg while folate DFE is 74 mcg. The same amount of serving of macaroni or pasta salad with tuna and egg contains 0.169 mg of thiamin (B1), 0.135 mg riboflavin (B2), 2.428 mg niacin (B3), 0.088 mg of vitamin B6 and 48 mcg of folate (B9). Macaroni Or Pasta Salad With Tuna And Egg has 18 mcg of vitamin A, RAE, as well as 1.4 mg of vitamin C in 100 grams. Vitamins in macaroni or pasta salad with tuna and egg
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